What Neck Massager Do Chiropractors Recommend?

Chiropractors often recommend using a neck massager as part of treatment plans for their patients with neck pain. Here are some of the top neck massagers that chiropractors recommend.

Shiatsu Neck Massagers

Shiatsu neck massagers are among the most popular options recommended by chiropractors. Shiatsu massage mimics the feel of a deep kneading massage. These massagers have massage nodes that rotate and move up and down to work out tight muscles. Many shiatsu massagers also heat up, which further helps loosen up tight neck muscles.

Popular shiatsu neck massager brands include Naipo, Zyllion, and Resteck. These massagers allow you to control the direction, pressure, and heat settings to customize the massage to your needs. Chiropractors often recommend using a shiatsu massager for 10-15 minutes 1-2 times per day on stiff or sore neck muscles.

3D Kneading Neck Massagers

3D kneading neck massagers are similar to shiatsu massagers. However, they have massage nodes that move in a 3-dimensional pattern to better replicate a real massage therapist’s techniques. This allows them to deeply penetrate tissue and relieve muscle knots.

The Navatk Neck and Shoulder Massager is a top choice recommended by chiropractors for its adjustable bidirectional kneading and optional heating function. These advanced 3D kneading massagers provide an ergonomic design that contours to the neck’s shape for optimal comfort.

Handheld Neck Massagers

Handheld massagers are compact, lightweight devices that are easy to use yourself or have a partner use on your neck. Many chiropractors recommend keeping a handheld massager at your desk to use during the workday when neck tension sets in.

The Zongs Handheld Back Massager stands out for its versatile dual-head design, variable speed settings, and long battery life. Chiropractors also recommend the lightweight, ergonomic Wahl Deep Tissue Percussion Massager. The powerful percussive vibrations reach deep to relax tight neck muscles. This massager allows you to target trigger points with pinpoint accuracy.

Vibrating Neck Massagers

Vibrating neck massagers provide soothing vibrations to help relax muscle tension. They are less intense than shiatsu and kneading massagers, making them a good option for sensitive necks.

The Body Back Buddy Q-Flex 2 Speed Vibrating Neck Massager gently vibrates to improve circulation and reduce soreness. Chiropractors often recommend this massager because the flexible arms contour around the neck for a more ergonomic fit. The TruMedic InstaShiatsu+ Heating Vibrating Neck & Back Massager also offers customizable vibrating massage therapy.

Ultimately, consulting with your chiropractor will help determine which type of neck massager suits your needs. Using a massager recommended by your chiropractor along with other treatments can provide lasting relief from chronic neck tightness and discomfort.