Acupuncture is growing in popularity as an alternative therapy for chronic neck pain. During acupuncture, thin sterile needles are inserted into specific points on the body. This is thought to activate natural healing processes to reduce pain and improve function.
However, there are some potential side effects to be aware of. While serious risks are very low when acupuncture is performed correctly, minor side effects can occur. Understanding the range of possible side effects can help you weigh the pros and cons of trying acupuncture for neck discomfort.
Common Minor Side Effects
Here are some of the most frequently reported minor side effects of acupuncture:
- Soreness – It is common to experience some localized soreness or achiness at the needle insertion sites. This typically resolves within a few hours.
- Minor bleeding or bruising – Pressing needles into the skin can cause minor bleeding or little bruises around the acupuncture points. These clear up quickly.
- Temporary fatigue – Some people report increased fatigue, perhaps due to the body shifting energy to facilitate healing. A short rest after treatment helps.
- Lightheadedness – Rarely, patients may get lightheaded during acupuncture, likely due to a temporary drop in blood pressure. This dissipates quickly when lying down.
- Emotional release – Occasionally people experience laughter, crying, or other emotional releases. This may be due to shifts in energy flow.
These kinds of minor side effects are reported in fewer than 10% of acupuncture patients. They are temporary and pose no serious risks. However, discuss any concerns with your acupuncturist.
Rare But Serious Side Effects
While very rare, acupuncture can potentially cause more serious side effects, including:
- Infection – Reusing needles or poor sterilization practices can lead to infection. Always ensure disposable single-use needles.
- Organ puncture – Pneumothorax, a collapsed lung, may occur if needles are inserted too deeply into the chest.
- Nerve injury – Needles inserted too deeply can damage nerves resulting in numbness or muscle weakness that may persist.
- Stuck needles – Muscle contractions can cause needles to become stuck, requiring emergency removal.
- Fainting – Some people faint when needles are inserted, especially if anxious or afraid of needles. Make sure you are fully relaxed during treatment.
These kinds of risks are exceptionally uncommon, happening in an estimated 1 in 100,000 to 1 in a million acupuncture treatments. But it’s important to discuss risks with your practitioner.
Who Is Most At Risk For Complications?
Certain patients are more vulnerable to acupuncture risks. The following patients should use caution or avoid acupuncture:
- Those taking blood thinners – High bleeding risk raises chances of hemorrhage.
- People with bleeding disorders – Defects in clotting factors increase likelihood of prolonged bleeding.
- Those with compromised immune function – Higher susceptibility to infections due to reused needles.
- Pregnant women – Some acupuncture points may stimulate labor.
- Patients with pacemakers or defibrillators – Electrical pulses from needles may disrupt device function.
- Those unable to lie still – Can increase chances of organ injury from improper needle placement.
Make sure to disclose all medical conditions to your acupuncturist. They can then tailor the treatment plan and take necessary precautions.
How Can Side Effects Be Avoided?
When performed correctly by an experienced, licensed acupuncturist, risks are very minimal. Here are some tips to stay safe:
- Verify credentials – Make sure your acupuncturist is licensed and properly trained. Ask about their background and expertise treating neck conditions.
- Use sterilized disposable needles – Reusing needles can spread infections. Always ensure new disposable needles.
- Follow aftercare – Avoid strenuous activity, alcohol, and hot showers immediately after treatment as these increase risks.
- Note red flags – Seek prompt medical care if you notice signs like severe pain, swelling, fever, numbness, or weakness. These may indicate complications.
- Stay relaxed – Anxiousness and tensing up can increase risks. Take slow deep breaths during the procedure.
- Avoid driving immediately after – Lightheadedness following treatment may temporarily impair driving ability. Have someone else drive you.
- Communicate concerns – Discuss any worries about possible side effects with your acupuncturist so they can take appropriate precautions tailored to your health profile.
What is the Likelihood of Serious Harm?
According to medical literature analyzing patient safety data, serious adverse events associated with acupuncture are extremely rare, on the order of about 1 per 1 million sessions.
A large prospective study published in the British Medical Journal followed over 230,000 acupuncture patients. In over 2 million sessions, no serious events like infections, organ injuries, or nerve damage were reported at all.
Minor adverse events like bleeding and bruising occurred in only about 3% of patients. Surveys of acupuncturists reveal most never see any major complications in their entire career.
So while severe risks shouldn’t be ignored, they appear to be very uncommon among trained professionals using proper safety protocols. Weighing potential but very low risks against possible pain relief benefits often makes trying acupuncture worthwhile for those with neck pain.
Is Acupuncture Worth Trying for Neck Discomfort?
For many dealing with chronic neck soreness, the potential benefits of acupuncture likely outweigh the small chance of minor side effects. However, those taking blood thinners or with bleeding disorders should exercise caution.
Have an open discussion with your acupuncturist about any health concerns that may increase risks. With proper precautions tailored to your situation, acupuncture can be incorporated safely into a neck pain management plan with minimal likelihood of complications.