The Best Mattresses for Neck Pain Relief

If you regularly wake up with a stiff, sore neck, your mattress could be to blame. The right mattress can help align your spine and relieve pressure points that contribute to neck pain. Here are some of the top-rated mattress options for reducing neck discomfort and helping you wake up pain-free.

Memory Foam Mattresses

Memory foam conforms closely to your body to cushion joints and relieve pressure points. Many people find memory foam mattresses ideal for easing neck discomfort. Look for models with cradling memory foam comfort layers over firmer support foam. The soft cradling feel can relax tense neck muscles while the firm base prevents sagging and maintains spine alignment.

Some top memory foam mattresses for neck pain relief include:

  • Amerisleep AS2 – Features a 3” layer of pressure-relieving memory foam over 7” of transitional and support foams. Has a medium feel that cushions the shoulders and neck.
  • Nectar Memory Foam Mattress – Contains 3” of gel memory foam for a more contouring hug. Rated highly by side sleepers.
  • Layla Memory Foam Mattress – Flippable design with one soft and one firm side to customize support. Copper-infused memory foam provides a cool, contouring cradle.

Latex Mattresses

Natural latex has a buoyant, responsive feel that offers gentle contouring. Latex also sleeps cooler than memory foam. Latex mattresses with zoned support can promote proper spinal alignment and take pressure off the neck and shoulders.

Some top latex mattresses for neck pain include:

  • Avocado Green Mattress – Made of organic latex over pocketed coils. Has a gentle cradling top comfort layer.
  • Saatva Latex Hybrid – Features Talalay latex in the comfort layer for responsive contouring. Zoned coil layers provide firmer support under the shoulders.
  • Nest Bedding Latex Hybrid – Combines responsive latex with an 8” pocketed coil system. Comes in soft, medium, and firm options.

Hybrid Mattresses

Hybrid mattresses pair the contouring of foam or latex with the support of pocketed coils. The coil system reinforces the edges and prevents sagging under the neck and shoulders. Meanwhile, the comfort layer cushions pressure points.

Recommended hybrid models for neck pain:

  • Helix Midnight Mattress – Has a medium feel memory foam top layer over hundreds of pocketed coils. The zoning helps align the spine.
  • Brooklyn Bedding Signature Mattress – Combines cushioning foam with a sturdy coil system. Available in soft, medium, and firm.
  • Bear Hybrid Mattress – Includes gel memory foam for cooling relief. Firmer coils and lower profile support the neck and shoulders.

Adjustable Air Beds

For those with severe neck issues, an adjustable air bed may help. Raising the head slightly can take pressure off the neck vertebrae. Look for adjustable bases with massage settings to relax tight neck muscles. Some top options are the Leggett & Platt Prodigy 2.0 and Reverie 8Q.

No matter what type of mattress you choose, be sure to pair it with a contouring pillow that keeps your head and neck aligned. With the right mattress and pillow combination tailored to your sleeping position and comfort preferences, you can finally wake up free of neck pain and stiffness.