• Treating a Stiff Neck: Should You Stretch It or Rest It?

    Treating a Stiff Neck: Should You Stretch It or Rest It?

    A stiff neck can make simple movements like turning your head difficult. When dealing with a stiff neck, two of the most common treatment methods are stretching and resting the…

  • Homemade Heat Packs for Neck Pain Self Care

    Homemade Heat Packs for Neck Pain Self Care

    There are many potential causes of neck pain, from poor posture to injuries, one of the easiest ways to get relief is through the use of heat packs. Homemade heat…

  • How Does Magnetic Therapy Work for Neck Pain?

    How Does Magnetic Therapy Work for Neck Pain?

    Magnetic therapy has emerged as a potential treatment option for relieving neck pain. But how exactly does it work? Magnetic therapy involves the use of static magnetic fields produced by…

  • The Most Effective Physical Therapy for Neck Pain?

    The Most Effective Physical Therapy for Neck Pain?

    While Over-the-counter medication and heating pads can provide temporary relief neck pain, many dealing with chronic neck discomfort turn to physical therapy for lasting results. I interviewed three individuals currently…

  • Can Migraines Make Your Neck Hurt?

    Can Migraines Make Your Neck Hurt?

    Migraines are severe, throbbing headaches that can be accompanied by nausea, vomiting, and sensitivity to light and sound. Migraine pain typically occurs on one side of the head, but some…

  • Do Orthopedic Pillows Work for Neck Pain?

    Do Orthopedic Pillows Work for Neck Pain?

    Poor sleeping posture often contributes to neck pain, which has led many people to try orthopedic pillows that promise to provide better support and alignment for the neck and spine…

  • Is a Soft or Firm Pillow Better for Neck Pain?

    Is a Soft or Firm Pillow Better for Neck Pain?

    Neck pain is an extremely common problem that most people will experience at some point in their lives. While there are many potential causes of neck aches, one of the…

  • Does Electrotherapy Work for Neck Pain?

    Does Electrotherapy Work for Neck Pain?

    Neck pain is an extremely common condition, affecting up to two-thirds of adults at some point in their lives. While some cases of neck pain resolve on their own, others…

  • Should You Massage a Pinched Nerve in the Neck?

    Should You Massage a Pinched Nerve in the Neck?

    A pinched nerve in the neck, also called cervical radiculopathy, is a common condition that causes pain, numbness, or tingling in the neck, shoulder, arm or hand. A pinched nerve…

  • Should You Go to a Chiropractor for Neck Pain?

    Should You Go to a Chiropractor for Neck Pain?

    Neck pain is an extremely common problem that most people will experience at some point in their lives. While neck pain often resolves on its own with rest, home remedies,…